LIMITLESS RX
$99.00
This programme is designed
for our elite athletes who have been
competing and doing strength and
conditioning for 2-5 years.
for our elite athletes who have been
competing and doing strength and
conditioning for 2-5 years.
Main exercises in this programme are:
Back/Front/Overhead Squat
Strict press/Push Press/Split Jerk
Bench Press
Deadlift/Snatch Grip Deadlift
Snatch
Clean and Jerk
This programme will have you strength training four times a week.
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