Strength and Conditioning Focus
Fitness Training
You’ll achieve your fitness, strength, and physical conditioning goals when you come to us at Limitless Strength & Conditioning. Individuals from a range of backgrounds have benefited from our training programmes with help, motivation, and guidance from our expert strength and conditioning trainers.
There are three programmes to choose from, with options to suit all levels of fitness, all budgets, and all fitness goals.
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LIMITLESS BASIC
$99.00This programme is designed for our beginner athletes who are just beginning there fitness journey or want to get some good strength gains using the basic strength exercises. Main exercises in this programme are: Back Squats Strict Press Bench Press Deadlift This programme will have you doing strength training three times a weekVIEW DETAIL -
LIMITLESS INTERMEDIATE
$99.00This programme is designed for ourVIEW DETAIL
athletes who have been doing strength
and conditioning for 1-3 years.
Main exercises in this programme are:
Back/Front Squat
Strict Press/Push Press
Bench Press
Deadlift
Snatch
Clean and Jerk
This programme will have you doing strength training four times a week
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LIMITLESS RX
$99.00This programme is designed for our elite athletes who have been competing and doing strength andVIEW DETAIL
conditioning for 2-5 years.
Main exercises in this programme are:
Back/Front/Overhead Squat
Strict press/Push Press/Split Jerk
Bench Press
Deadlift/Snatch Grip Deadlift
Snatch
Clean and Jerk
This programme will have you strength training four times a week.