Thank you for purchasing your Limitless Strength Programme (BASIC). It’s now time for you to work hard and get some quality strength gains.

This programme is designed for our beginner athletes who are just beginning there fitness journey or want to get some good strength gains using the basic strength exercises.

Main exercises in this programme are:

  • Back Squats
  • Strict Press
  • Bench Press
  • Deadlift
  • shoulder press
This program will have you doing strength training three times a week.
 
Below is your Limitless Basic Programme, click it, print it, and start smashing those goals.
 
Enjoy!

Strength Programme BASIC

Any questions, please feel free to message us on our Instagram account

 

Training!
Stretch
Training!
Stretch
Training!
Stretch
Rest