Thank you for purchasing your Limitless Strength Programme (Intermediate). It’s now time for you to work hard and get some quality strength gains.

This programme is designed for our athletes who have been doing strength and conditioning for 1-3 years.

Main exercises in this programme are:

  • Back/Front Squat
  • Strict Press/Push Press
  • Bench Press
  • Deadlift
  • Snatch
  • Clean and Jerk
This programme will have you strength training four times a week.
 
Below is your Limitless Intermediate Programme, click it, print it, and start smashing those goals.
 

Strength Programme INTER

Any questions, please feel free to message us on our Instagram account

 
 

 

Training!
Training!
Rest/Stretch
Training!
Training!
Rest
Rest